I’ve had my fair share of life’s ups and downs, my close friends and I started to call them interesting times instead of stressful times. They wanted to put a different slant on things and tried to take my mind off the issues that were getting me down. They were successful in doing that in the moment. We laughed a lot (Thank you girls, you know who you are). However, these moments were short-lived and so I knew I had to seek professional help.
I had counselling, with a very brilliant woman who made me see that my happiness was my responsibility and that had to come from within. I had to get out of my own way. So I did, eventually (I saw her every week for a year and a half).
I changed my career path (I was in recruitment, I have always been a people person) and started working as a support worker for the NHS in a community Mental Health Team. This led to me doing my training and I qualified as a counsellor 5 years later.
I love being a counsellor and I have built a successful private practise. I have a special interest in anxiety, fear based issues and low self-esteem and I found myself wishing I could speed up the process for my clients suffering with these issues.
I found Marisa Peer and her method, Rapid Transformational Therapy and was intrigued. I booked a session for myself to see if it worked and it did! I was cured of my issues around weight, I was a yo-yo dieter, always self-sabotaging any progress I made. Now I’m two stone lighter than I was back then and I can honestly say weight will never be an issue for me again. My thinking has completely changed and I have a healthy relationship with food now. So I did the training to become a RTT practitioner and Certified Hypnotherapist and the rest, as they say, is history.
What can I expect?
I work from my home office in Brentwood . My therapy room is comfortable and completely private (sessions can also be held via Skype).
My main aim is to provide you with a warm and safe environment so that you will feel at ease straight away and be able to talk to me about whatever is concerning you. We will discuss in detail what it is you wish to let go of and what you would like to achieve.
I then guide you into a hypnosis (you won’t be asleep just really relaxed), and then using regression, we will talk about the scenes that come up to identify and understand why you have the subconscious beliefs that are operating the unwanted behaviour you wish to change.
Understanding is power, so once we know the root cause of your issue, I use the rapid transformational therapy techniques to enable you to be released from the beliefs and blocks that have been holding you back.
The last part of the session, consists of me telling your brilliant subconscious mind that you are free from your old negative ways, free from the issue that has held you back. I use very descriptive, positive words that your mind will lock onto. Literally replacing and reprograming the negative, harsh things you have been telling yourself and giving you the permanent results you want and need.
When you gently emerge from hypnosis, we will have a chat and reflect on what you have learnt and let go of. I will then give you a bespoke recording of the transformation for you to listen to at home for the next 21 days. I will keep in touch with you during this period so that you can keep me posted on your achievements and the freedom you’re enjoying.
Rapid Transformational Therapy:
£195.00 Per session
Packages available , each package is tailored to your individal needs/goals after your consultation.
Get Out of Your Own Way £300.00
includes: Consultation, 1 RTT session, 2 x scheduled follow up mentoring session, personalised audio, Email or Whatsapp support for up to 21 days
Shine Bright, Know your worth £350.00
includes: Consultation, 1 RTT session, 3 x Scheduled follow up mentoring sessions, personalised Audio, Email or Whatsapp support for up to 21 days.
Get Out of Your Own Way and Shine £550.00
includes: Consultation, 2 RTT sessions, 2x scheduled follow up mentoring sessions, 2x personalised audios, Email or Whattsapp support for up to 42 days
Get out of Your Own Way, Shine and Thrive £700.00
includes: Consultation, 3x RTT sessions, 3x scheduled follow up mentoring sessions, 3 x personalised audios Email or Whatsapp support for up to 62 days
Individual £50.00 per session
Couples £60.00 per Session
Counselling can be goal orientated or open ended. Discounts available on block bookings.
RTT sessions are approximately 90-120 minutes
Counselling sessions are 50 minutes